bar method

at the start of the good ol' new year, i decided to start a new fitness routine. hoping to get hooked. it's a bit too early to tell, but i think i'm on the road to fitness addiction! bar method is a fancy new(ish) fitness class that is pretty great. the motto you hear all the time in class is 'good shaking' and they are not kidding. your muscles are outta control shaking.

i did the new member special at the boulder location and have been 8 times in a week and a half. normally being surrounded by people that are better than me at something makes me never want to go again, but not this. it's a challenge to go back, get better and get stronger! you can get 30 days of unlimited classes at the denver/boulder locations for $59, which is cheaper than most trainers!

my bcf, jb told me about it! she is lookin rockin from going for two months, so i thought i would give it a go. thanks for the heads up jb.
your body will thank you, even if you want to murder your alarm clock.
xoxo ashleycolean

1 comment:

tara polly photography said...

why is there a part of me that wants my muscles shaking like that? who am i??